Pilates instructor passionate about helping you optimize the body you were given.
Movement and dance have been my favorite type of expression since I was three years old. After graduating from Pacific Lutheran University with a Bachelor of Science degree in Biology, I decided to pursue a career in Pilates through the STOTT PILATES® method, which brought me to truly understand my core and stability. Even after having my first baby, I had never felt more secure and grounded in myself than I do now.
If your goals are aesthetic, just know you're already beautiful. However, I can help you get stronger, more flexible, and more aligned. It's time for you to feel better in your body - let's do iittt!!
Pilates will help you
Realize and maintain your ideal posture
Relieve stress and allow your mind to tune into your body
Improve flexibility, fascial movement, and overall strength
What our Pilates friends say
She has an in depth understanding about the human body which allows her to focus on each client's specific needs. Since Pilates has its foundation in dance and so does Tory, she is able to talk the client through movements as though it is a practice in meditation and breathing
Pilates training plans
My workout style includes Pilates, barre, dance-inspo, Kpop workout choreo, and fascial movement. These workouts range from 4 minutes to 30 minutes, so take your pick! Or send me a request and I'll add it to my queue.
studio privates and duos
My studio is in Renton, WA, inside a clinic called Maya Whole Health. I create personalized workouts for you, tailored to your needs and goals. Your workouts will include the reformer, chair, and countless props (more equipment to come). Bring a friend for duo sessions! Your body will thank you. Come in 2-3 times a week for the best results!
Take your Pilates practice to the next level with a six week program. You'll join me in the studio for four sessions per week, and deep dive into your goals. Bring a friend or partner along for the journey, and you'll both receive a 33% discount. Message me for more info.